Sleep Help for Seniors
It’s often assumed that the elderly have different sleep needs than younger adults, but in truth, sleep needs don’t change in adulthood....
15 Fun and Unexpected Summertime Activities for Seniors
Are you hoping to spend time with your elderly loved one this summer but aren’t sure what to do together? Good news -- there are endless...
8 Ways to Help Older Adults Stay Active and Engaged
Staying active through outside services: A variety of reasonably priced programs and services can help older adults become more active...
6 Stimulating Games and Puzzles to Entertain Seniors
While it’s normal to experience some cognitive decline with age, including attention issues and slowed processing speeds, that doesn’t...
Tips to Help You Age in Place
JOANNE THEUNISSEN WAS talking on the phone in the front yard of her remodeling company’s latest project. “I hope the hammering in the...
'Healthy' Foods That Elderly People Should Never Eat
At first glance, some foods like vegetable sprouts, fish and eggs may seem healthy. However, depending on how they are prepared, these...
The Aging Digestive System: Maintaining Gut Health As You Age
People of every age experience digestive issues from time to time, but as we get older, annoyances like constipation, diarrhea and gas...
