

The Health Benefits of Having (and Being) Grandparents
For kids, grandparents provide stability, safety, wisdom and fun. In return, caring for grandchildren can help stave off depression, boost social connections and keep older adults mentally sharp. Research shows proven health benefits – along with some challenges – from this important family relationship. Emotional closeness between adult grandchildren and their grandparents protects against depression for both, according to a June 2016 study from Boston University. The study,


These Are the 10 Best States for Aging
https://www.usnews.com/news/best-states/slideshows/these-are-the-10-best-states-for-aging


Older Adults: 4 Things to Consider When Care Planning
As a clinical social worker and care coordinator at Montefiore Health System's Center for the Aging Brain, I've learned that older adults face similar barriers when it comes to navigating health care. Many predict that by the year 2030, the amount of older American's will double and account for a significant amount of our population. As this population continues to grow, it's important that caregivers are aware of some common issues faced by older adults to ensure their loved


The Older Adult's Guide to Cold Weather
Cold weather brings special risks for older adults. In the Division of Geriatrics at Montefiore Health System in the Bronx, New York, our team works to educate our patients and their families and caregivers about keeping safe in the cold weather. The most frequent winter injuries we see are due to patients slipping and falling. Nationwide, the data show that the risk of hip fractures rises significantly in the winter because of falls on ice and snow. Unfortunately, I frequent